Welcome to CrossFit Effingham

 "There is no single sport or activity that trains for perfect fitness. True fitness requires a compromise in adaptation broader than the demands of most every sport."

-Greg Glassman_

Founder of CrossFit

<p>Daily smile: <br/>
A sincere smile from a friend is more than just an emotion. It is an understanding of one another that goes beyond words. </p>

<p>Share a pic of a friend and tag them so we can all share in your day.  (at Crossfit Effingham)<br/>
<a href="https://www.instagram.com/p/BnzVGiLHhQj/?utm_source=ig_tumblr_share&igshid=9c3vzfcuvjdz">https://www.instagram.com/p/BnzVGiLHhQj/?utm_source=ig_tumblr_share&igshid=9c3vzfcuvjdz</a></p>

Daily smile:
A sincere smile from a friend is more than just an emotion. It is an understanding of one another that goes beyond words.

Share a pic of a friend and tag them so we can all share in your day. (at Crossfit Effingham)
https://www.instagram.com/p/BnzVGiLHhQj/?utm_source=ig_tumblr_share&igshid=9c3vzfcuvjdz

Posted 4 days ago

Get Started In 3 Easy Steps

Step 1 

 Fill out our Free Consult form to set up an Intro session to go over your goals. 

Step 2

Meet with the Head Coach and try out our facility.

Step 3

Pick a Training Package that matches your Goals and Lifestyle. 

CURRENT EVENTS