"There is no single sport or activity that trains for perfect fitness. True fitness requires a compromise in adaptation broader than the demands of most every sport."

-Greg Glassman_

Founder of CrossFit

Upcoming EVENTS

BLACK FRIDAY WEEK! REGISTER BETWEEN NOVEMBER 25TH-DEC 2ND TO GET STARTED AND YOU WILL GET $100 OFF YOUR FIRST MONTH! SO FIND A FRIEND TO JOIN YOU AND START YOU RESOLUTIONS EARLY.
___PUT BLACK FRIDAY IN NOTES___

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<p>Happy Sunday! <br/>
Things don’t have to be complicated. Usually the simplest solution is the correct solution.  Simplify your life and start enjoying it more.</p>

Happy Sunday!
Things don’t have to be complicated. Usually the simplest solution is the correct solution. Simplify your life and start enjoying it more.

Posted 3 weeks ago