Welcome to CrossFit Effingham

 "There is no single sport or activity that trains for perfect fitness. True fitness requires a compromise in adaptation broader than the demands of most every sport."

-Greg Glassman_

Founder of CrossFit

<p>It was a hard 2 days going without.. my weekend is about to become epic! RocketPop preworkout combined with royal21/thyro stack might just set me to a new level of space and time.. yo!!!!! #crossfiteffingham #1stphormlegionnaire <br/>
<a href="https://www.instagram.com/p/BokjTaUhBF7/?utm_source=ig_tumblr_share&igshid=1rteu8glmysod">https://www.instagram.com/p/BokjTaUhBF7/?utm_source=ig_tumblr_share&igshid=1rteu8glmysod</a></p>

It was a hard 2 days going without.. my weekend is about to become epic! RocketPop preworkout combined with royal21/thyro stack might just set me to a new level of space and time.. yo!!!!! #crossfiteffingham #1stphormlegionnaire
https://www.instagram.com/p/BokjTaUhBF7/?utm_source=ig_tumblr_share&igshid=1rteu8glmysod

Posted 1 week ago

Get Started In 3 Easy Steps

Step 1 

 Fill out our Free Consult form to set up an Intro session to go over your goals. 

Step 2

Meet with the Head Coach and try out our facility.

Step 3

Pick a Training Package that matches your Goals and Lifestyle. 

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