Welcome to CrossFit Effingham

 "There is no single sport or activity that trains for perfect fitness. True fitness requires a compromise in adaptation broader than the demands of most every sport."

-Greg Glassman_

Founder of CrossFit

<p>This was a small smile out of nowhere I received at lunch. Sophia felt she wanted to leave her shoe in daddy’s bag this morning. <br/>
Makes my heart warm. <br/>
Our world is full of smiles and wonderful things. You just have to keep an eye out for them. You’re surrounded. <br/>
 (at Effingham, Illinois)<br/>
<a href="https://www.instagram.com/p/BvFOhPfHk7z/?utm_source=ig_tumblr_share&igshid=1jdbbaui138xp">https://www.instagram.com/p/BvFOhPfHk7z/?utm_source=ig_tumblr_share&igshid=1jdbbaui138xp</a></p>

This was a small smile out of nowhere I received at lunch. Sophia felt she wanted to leave her shoe in daddy’s bag this morning.
Makes my heart warm.
Our world is full of smiles and wonderful things. You just have to keep an eye out for them. You’re surrounded.
(at Effingham, Illinois)
https://www.instagram.com/p/BvFOhPfHk7z/?utm_source=ig_tumblr_share&igshid=1jdbbaui138xp

Posted 4 days ago

Get Started In 3 Easy Steps

Step 1 

 Fill out our Free Consult form to set up an Intro session to go over your goals. 

Step 2

Meet with the Head Coach and try out our facility.

Step 3

Pick a Training Package that matches your Goals and Lifestyle. 

CURRENT EVENTS

Midland Lunch and Learn Flyer Click to view.