Welcome to CrossFit Effingham

 "There is no single sport or activity that trains for perfect fitness. True fitness requires a compromise in adaptation broader than the demands of most every sport."

-Greg Glassman_

Founder of CrossFit

<p>And thats a wrap. #spartansgx  (at Busch Stadium)</p>

And thats a wrap. #spartansgx (at Busch Stadium)

Posted 1 week ago

Get Started In 3 Easy Steps

Step 1 

 Fill out our Free Consult form to set up an Intro session to go over your goals. 

Step 2

Meet with the Head Coach and try out our facility.

Step 3

Pick a Training Package that matches your Goals and Lifestyle.