Welcome to CrossFit Effingham

 "There is no single sport or activity that trains for perfect fitness. True fitness requires a compromise in adaptation broader than the demands of most every sport."

-Greg Glassman_

Founder of CrossFit

<p>Knocking off some of there level 1 skills today! <br/>
Make everyday better than yesterday.<br/>
<a href="http://Www.crossfiteffingham.com">Www.crossfiteffingham.com</a>  #crossfiteffingham #crossfitkids #hyletefitpro2016  (at Crossfit Effingham)</p>

Knocking off some of there level 1 skills today!
Make everyday better than yesterday.
Www.crossfiteffingham.com #crossfiteffingham #crossfitkids #hyletefitpro2016 (at Crossfit Effingham)

Posted 5 days ago

Getting Started in 3 easy Steps

Step 1 

 Fill out our Free Consult form to set up an Intro session to go over your goals. 

Step 2

Complete our 4 session Fundamentals Series either Privately or in the group at 5:30pm M,T,W,R

Step 3

Pick a Membership Plan with your Trainer that matches your lifestyle and Crush Your Goals!

CURRENT EVENTS

the great boat race.pdf the great boat race.pdf
Size : 4996.678 Kb
Type : pdf