Welcome to CrossFit Effingham

 "There is no single sport or activity that trains for perfect fitness. True fitness requires a compromise in adaptation broader than the demands of most every sport."

-Greg Glassman_

Founder of CrossFit

When a Marine asks you to train a group of future Marines you say “Yes Sir”.
It was a pleasure to have these men and women come in for some good fun in the sun.

Thank You for your service and sacrifice.
#marines @coachsiemer @kevingouchc21 (at Crossfit Effingham)

Posted 1 week ago

Getting Started in 3 easy Steps

Step 1 

 Fill out our Free Consult form to set up an Intro session to go over your goals. 

Step 2

Meet with the Head Coach and try out our facility.

Step 3

Pick a Membership Plan with your Trainer that matches your lifestyle, Complete our Fundamentals Series either Privately or in the group with one of our coaches, and Crush Your Goals!