Sophia’s preferred nap time… How do we build an adult version? #crossfit (at Crossfit Effingham)
Welcome to CrossFit Effingham
"There is no single sport or activity that trains for perfect fitness. True fitness requires a compromise in adaptation broader than the demands of most every sport."
Founder of CrossFit
Getting Started in 3 easy Steps
Fill out our Free Consult form to set up an Intro session to go over your goals.
Meet with the Head Coach and try out our facility.
Pick a Membership Plan with your Trainer that matches your lifestyle, Complete our Fundamentals Series either Privately or in the group with one of our coaches, and Crush Your Goals!